Research has shown that inactivity in children and adolescents has increased dramatically over the past 10 years. Inactivity not only affects the individual physically but also mentally leading to concentration issues, low confidence levels and overall lethargy.

Teen gym is a fully supervised group activity class aimed at teaching adolescents first hand, the benefits of exercise in a social, fun and entertaining environment. Why not enquire today about getting your child or teenager into our fast growing class today.

When: Mon, Wed & Thurs 4:15-5:15pm
Age: 12 – 16 years only

Please see reception for an enrolment form.