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January 6, 2025

START YOUR YEAR ON A POSITIVE NOTE!

Join the BlueFit team this January as we kickstart the year with a focus on building lasting habits that support a healthier and happier

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January 6, 2025

‘Keep Your Cool at the Pool’

The Royal Life Saving Australia Campaign Promotes Respect for Lifeguards. Last year, there were more than 2,000 incidents of abuse,

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January 6, 2025

Summer Life Saving Tips

4 Essential Summer Safety Tips for Swimming and Water Activities Summer in Australia is all about sunshine, beaches, and cooling off in the

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December 27, 2024

Aqua Therapy Exercises for Parkinson’s, MS, and More: Gentle Training for Neurological Wellness at Healthstin in Altona

For people with Parkinson's Disease, aqua therapy exercises can be highly beneficial in reducing the risk of falls – an issue that affects

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