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May 31, 2021

Applications for School-Based Traineeships Are Now Open!

Work in the sport and recreation industry while you study a Certificate III Aquatics and Community Recreation. Students will train and work

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May 11, 2021

Stretches To Do Before & After Training

The more we age and the colder it gets, the more important it is to ensure your body is warmed up before any exercise. A proper warm-up

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May 11, 2021

How To Dress To Swimming Lessons During Winter

As the upcoming months begin to get colder and we enter into the winter season, it's important that we are dressed appropriately for the

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May 11, 2021

Staying Water Safe in Winter

We don't often associate beach days and time at the pool with winter but our cooler months are when we need to be extra vigilant when it

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